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In order to achieve maximum effectiveness, we recommend avoiding all toxins, consume plenty of fruit and fruit juices, exercise and drink plenty of water every day (about 2-3 quarts). This will increase your body’s metabolism and help your body’s cleansing process. For those who have extremely high toxin levels and weigh more than 200 pounds, we recommend using two boxes of Power Flush and doing a 14-day program.
1) Days 1-6: Take one packet of seven capsules in the morning with 20 oz. of water. Take another packet of seven capsules in the afternoon with 20 oz. of water. Take the capsules between meals on an empty stomach.
2) Day 7: Same instructions as days 1-6. Take vitamin B-complex and creatine monohydrate capsules with the last packet of herbal capsules.
