Dance Poles for Home & Studio

Ready to flow, sweat and sparkle? Our dance poles are safe, sturdy and seriously fun, whether you’re building strength at home or levelling up for the studio. Choose portable dance poles for quick set-up, or go pro with spinning dance poles and static dance poles that match your practice.

How to Choose Your Pole

Type: Static for control drills; Spin for fluid combos; Combo switches between both.
Diameter: 40–45 mm for most hands; 50 mm for classic grip or larger hands.
Finish: Chrome = all-rounder; Stainless = sweat-friendly; Brass/Powder-coat/Silicone = extra grip.
Mounting: Tension-fit (portable) vs fixed ceiling plate (studio/permanent).
Height: Check floor-to-ceiling; add extensions if needed.

Set-Up & Safety

Measure ceiling height in three spots; use the lowest number.
Install on flat, solid ceiling (joist or concrete). Avoid weak plaster alone.
Lock the pole before practice; test with bodyweight before spins.
Clean grip surfaces pre-session; avoid oils/lotions.

Build Your Kit

Add grip aids & accessories, layer a look from club wear or dresses, and finish with hosiery. Want more performance drama? Try a corset.

What size dance pole should I buy?

Most hands prefer 40–45 mm; 50 mm offers a classic feel. Choose finish by grip needs: chrome all-rounder, stainless for sweaty hands, brass/powder-coat for extra grip.

What size dance pole should I buy?

Yes, choose a tension-fit portable dance pole and follow the instructions carefully. Install under a joist or solid ceiling and remove cleanly when you move.

What size dance pole should I buy?

Static poles stay fixed for strength and control work. Spinning poles rotate on the base for momentum and flow. The combo poles switch between both modes.